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 Post subject: 16 ways to look 16
 Post Posted: Sun Jun 25, 2006 12:51 pm 
16 ways to look 16

@TML

Get time on your side with these simple beauty tips from Jayati Bose

1. Screened sheen – "Always use a sunscreen with an SPF of 3 or more," suggests Dr. Rekha Seth, dermatologist. Sunscreen is vital for thwarting wrinkles, blotches and uneven colour in all tones.

2. Pore problem – Hormonal changes in the 20s and above expand the facial pores, leaving a coarse complexion. Use oil blotting papers and toners to swell the skin around the pores, and make them look less significant.

3. Pampered glow – Refines the skin with top to toe exfoliation and a custom-blended body mask. A 50 minute massage can restore energy flow. Follow this regime at least twice a week because skin thins with age, resulting in a drier, duller surface with rough flaky patches.

4. Shine ’n glow – Eat sea water fish. These are highest in omega-3 fatty acids and help police the skin’s natural sheen.

5. Dot busters – At 30, signs of past sun damage may begin to show up in the form of freckles and spots. Shoo away the dots by talking to your dermatologist about it.

6. Foil the crease – If the laugh lines are making you cry and the forehead pleats are depressing you, go for facial aerobics to tone up the facial muscle mass.

7. Skin stretch – A mixture of green tea, shear butter, wild pansy and paste of hazel nut can boost your skin’s elasticity considerably to remain every young.

8. Vitamin babe – Stockpile antioxidants like vitamin C, vitamin E and beta-carotene and protect cells from the ugly effect of oxidation. Include foods like tomatoes, squash and carrots in your diet.

9. Check age spots – Stave off physical ageing with garlic, broccoli, cabbage, carrot, grapes, raisings, onions, spinach and tomatoes.

10. Gym babe – Beat the bulge that creeps up with age with a minimum of four 20-minute sessions of cardiovascular exercise every week.

11. Lock lustre – With age you hair may start getting dehydrated. Indulge in a hot-oil treatment with deep conditions to replenish the moisture every week.

12. Cutting edge – Hair dos can hide your age as well as reveal it. Consult your stylist for a proper hair cut and colouring. Someone once said, the older you grow, the shorter you must keep your hair length.

13. Eye style – Tired eyes? Contour your peepers, both your upper and lower lids, with coloured kohl pencils in darker shades, apart from the usual black one. A wash of highlighter along the brow bone can sex up your peepers. Use an eyelash curler carefully and volumising mascara for a bonus boost.

14. Smoochy pout – After 25, your lips being to thin. So go in for a neutral pencil to line and to plump your lips. Fill them with a moisturising lipstick that contains an SPF.

15. Enticing smile – Say ‘boo’ to the food that cause your teeth to stain. Dark pigmented food items, such as tea, coffee or cola can wash away the whiteness and lustre of our pearlies! So, as an alternative, bite on apples, carrots and cucumbers. The cellulose in the peel and their mildly acidic composition can rinse the stain.

16. White bright – To prevent decay, go for whitening toothpastes with fluoride. You can also go for a sugarless whitening gum. Dr. Tarith Banerjee, dentist, recommends, "Clove oil is good for your teeth to keep it strong and protect it from tooth decay."


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